Mindful Self-Compassion
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Registration Closes November 25th.
*Does not include accommodations, cost of rooms and information below
Join us at the scenic Asilomar State Beach and Conference Grounds for our 2024 5-day In Person Silent Retreat. Asilomar sits nestled along the shoreline of the brilliant blue Pacific, serving as a tranquil oceanfront retreat cradled by towering pine forests, pristine sand dunes and the dramatic, rocky coastline of the Monterey Peninsula in California.
CMSC’s retreats are based on the research and teachings of Drs. Kristin Neff and Christopher Germer, the co-developers of the Mindful Self-Compassion (MSC) Program, as well as ancient wisdom practices from several traditions. The retreats offer an opportunity to renew and deepen our practice within an environment enhanced by silence. CMSC retreats are offered in three time zones (Americas, Europe/Middle East/Africa, and Australia/Asia) to appeal to a global audience. The retreats are led by experienced teachers who have been invited by CMSC to teach their retreats. CMSC’s retreats also serve as an opportunity for MSC teachers to continue to build their affect tolerance and equanimity so that they may hold their steady seat while teaching MSC.
MSC Teachers receive a $100 discount, please email professionaltraining@centerformsc.org to request code prior to purchase.
Please Note: Registration cost does not include the cost of accommodations, a link to book separately will be sent after registration. Cost of rooms: Double Room - $207.95, Single Room - $297.50
Limiting openings remain for this in-person event. Register today.
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The Center for Mindful Self-Compassion is an international nonprofit organization that serves over 200,000 people in our global community. We are dedicated to alleviating suffering and improving the collective well-being of the planet through self-compassion training and practice. Our vision is a world where each person matters and everyone belongs.
Thank you in advance for any support you are inspired to donate.
The Center for Mindful Self-Compassion is an international nonprofit organization dedicated to alleviating suffering and improving the collective well-being of the planet through self-compassion training and practice. Our vision is a world where each person matters and everyone belongs. We welcome your presence. Join us at www.centerformsc.org
Special Guest Introduction byCMSC Programs Director, Natalie Bell (She/Her) Hello Friends of Self-Compassion, In this time of heightened tension our responsibility for self-care takes on even greater importance. Many of us find ourselves in caregiving roles—whether it’s for family, friends, or our clients at work. In the midst of caring for others it’s easy, and common, to overlook the person who also needs care—yourself! Whether you’re helping a loved one through a tough time, comforting a...
Hello!The Center for Mindful Self-Compassion would like to take a moment to thank you, once again - for your participation, your authenticity, and the work you do for the people you serve. In an effort to always learn more and have our programs improve, we ask you provide feedback through a survey. This survey can be found here.This is also required to receive your CEUs. If you have any questions, please don't hesitate to reach out to me at eliza@centerformsc.org.Warmly, Eliza CMSC Program...
Special Guest Introduction byCMSC Board Member, Marta Alonso (She/Her) Hello Friends of Self-Compassion, Have you ever thought that being good, generous, and sensitive would make you vulnerable to others? Have you ever thought that being good and innocent was synonymous with being stupid? And when you have felt deep anger and resentment, have you criticized and judged yourself for it? If your answers are affirmative, it is because perhaps you have only experienced one part of compassion and...