The Center for Mindful Self-Compassion is an international nonprofit organization dedicated to alleviating suffering and improving the collective well-being of the planet through self-compassion training and practice. Our vision is a world where each person matters and everyone belongs. We welcome your presence. Join us at www.centerformsc.org
Two powerful offerings this week — there’s still time to join
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Dear Reader,, As we move into a new season, many of us are feeling the pull to slow down, reconnect, and create space for what we’ve been carrying. If that’s true for you, we have two meaningful opportunities happening this week — and there’s still time to join us. Online Silent Retreat — Begins TomorrowApril 15–20 (Online) A 5‑day, gently held silent retreat designed to help you settle, listen inwardly, and reconnect with your own presence. This retreat offers:
If you’ve been longing for a pause — a real pause — this is your invitation.
Leading Through Loneliness — This ThursdayApril 16 (Online) Loneliness is one of the most common — and least talked‑about — experiences among leaders, caregivers, educators, and anyone holding space for others. In this 2‑hour workshop, Lisa Baylis and Trymaine Gauthier will explore how loneliness shows up in leadership and how self‑compassion can transform the way we relate to it. You’ll learn how to:
Both offerings are designed to meet you where you are — with gentleness, presence, and community. Whether you’re seeking silence, connection, or a deeper understanding of your own inner landscape, we would be honored to have you with us. With warmth, |
Center for Mindful Self-Compassion
The Center for Mindful Self-Compassion is an international nonprofit organization dedicated to alleviating suffering and improving the collective well-being of the planet through self-compassion training and practice. Our vision is a world where each person matters and everyone belongs. We welcome your presence. Join us at www.centerformsc.org
Dear CMSC Community, As we move into May, I’ve been reflecting on the foundational role Mindful Self‑Compassion plays not only in our work at CMSC, but in my own life. Again and again, I return to this simple yet transformative truth: when we learn to meet ourselves with mindfulness, kindness, and a sense of shared humanity, something shifts at the core of how we live. Mindful Self‑Compassion has a quiet power. It strengthens us in moments of difficulty, steadies us through change, and allows...
Leadership Update Dear CMSC Community, Change is a natural part of life and of organizations. In that spirit, we want to share a leadership transition at CMSC. After three years of dedicated service, Elijah Zimmerman has stepped down as CMSC Executive Director to begin a new chapter. Elijah held CMSC with dedication and heart, supporting the growth of our programs and our global network. We are deeply grateful for his leadership and the care he brought to CMSC during his tenure and wish him...
Dear Friends, Lately I've been reflecting on what it actually looks like to learn together, in real time, online, with real people. The messy, honest kind of learning together. The kind where you bring your confusion, your doubt, and sometimes that uncomfortable feeling that you shouldn't even be in the room. That feeling, shame, has a sneaky way of telling us we should be figuring all of this out on our own. It makes us think everyone else has it handled, and that our struggles mean we...