Mindful Self-Compassion 5-Day Silent Retreat We invite you to discover the profound power of silence during our 5-day In Person Silent Retreat with Steve Hickman and Aimee Eckhardt at Asilomar Retreat Space, Pacific Grove, California. DETAILS:December 1st - 6th, 2024Cost: $895* Registration Closes November 25th. *Does not include accommodations, cost of rooms and information below See More About the Retreat Location: Asilomar State Beach and Conference Grounds Join us at the scenic Asilomar...

Special Guest Introduction byCMSC Programs Director, Natalie Bell (She/Her) Hello Friends of Self-Compassion, In this time of heightened tension our responsibility for self-care takes on even greater importance. Many of us find ourselves in caregiving roles—whether it’s for family, friends, or our clients at work. In the midst of caring for others it’s easy, and common, to overlook the person who also needs care—yourself! Whether you’re helping a loved one through a tough time, comforting a...

Special Guest Introduction byCMSC Board Member, Marta Alonso (She/Her) Hello Friends of Self-Compassion, Have you ever thought that being good, generous, and sensitive would make you vulnerable to others? Have you ever thought that being good and innocent was synonymous with being stupid? And when you have felt deep anger and resentment, have you criticized and judged yourself for it? If your answers are affirmative, it is because perhaps you have only experienced one part of compassion and...